1111 Metropolitan Ave Suite 110, Charlotte, NC 28204
980.207.4101

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MORE RESULTS.

MORE THAN FITNESS.

VIEW CURRENT OFFER

THE ONLY GROUP TRAINING THAT COMBINES THE SCIENCE OF YOUR BODY AND ATHLETIC-INSPIRED TRAINING FOR THE MOST PERSONALIZED RESULTS.

Ready to crush your fitness goals in 2024? Join Eat The Frog Fitness now and enjoy your first month for just $20.24!
*New Members Only

GET STARTED NOW!

SCHEDULE A TOUR & FREE

TRAINING SESSION TODAY!

No pressure. No obligations. No annual contracts. Simply Call or Text to speak with a coach and discuss your fitness goals.  Let's create a plan to get you in the best shape of your life.

980.207.4101
CHARLOTTE@ETFFITNESS.COM

Founded by 2X Olympic Champion, Bryan Clay, Eat The Frog Fitness is the most personalized group fitness training available. Whether you want to lose fat, improve strength and endurance, build muscle tone, or all of the above, we will help you hit your goals!

Live & Virtual 24 Hr Access - Technology infused Training Studio


Personalized Small Group Training


Corporate Wellness Program

Inbody body composition analysis tracks your results.
Free fitness evaluation with 8-week money back guarantee.

Science based fitness programs

Receive full nutrition, accountability, and workout program designed by the world's best athletes in our Frog Fit program

Strength, Cardio, and Agility focused workouts

Athletic-based Periodization Training that keeps members continually challenged and maximizes results

Fitness app with goal setting, workout summary, challenges, and redeemable points

YOUR FITNESS ASSESSMENT

Our coaches will guide you through a complete 30 minute fitness assessment. Based on your results, you will receive a customized 8 week training guide including heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results.

YOUR PERSONALIZED
WORKOUT PLAN

Your personalized workout plan will include strength, flexibility, core and cardio at the proper level to achieve your desired goals.

TRANSFORM YOUR RESULTS

Your hard work is measured after the initial 8 weeks of training. Gain energy, lose weight, increase strength, cardio, flexibility and so much more.

1111 Metropolitan Ave Suite 110,
Charlotte, NC 28204 
© 2023 Eat The Frog Fitness