MORE RESULTS. MORE THAN FITNESS

The Only Group Training that Combines the Science of Your Body and Athletic-Inspired Training For The Most Personalized Results. Guaranteed.

NEW OFFER

4 WEEKS FREE!

WHEN YOU JOIN...

SCHEDULE A TOUR & FREE TRAINING SESSION TODAY!

No pressure. No obligations. No annual contracts. Simply Call or Text to speak with a coach and discuss your fitness goals.  Let's create a plan to get you in the best shape of your life.

980.207.4101
CHARLOTTE@ETFFITNESS.COM











Founded by 2X Olympic Champion, Bryan Clay, Eat The Frog Fitness is the most personalized group fitness training available. No matter if you are looking to lose fat, improve strength and endurance, build muscle tone, or all of the above, we will help you hit your goals!

Live & Virtual 24 Hr Access - Technology infused Training Studio

Personalized Small Group Training

Inbody body composition analysis tracks your results. Free fitness evaluation with 8 week money back guarantee

Receive full nutrition, accountability, and workout program designed by the world's best athletes in our Frog Fit program

Athletic-based Periodization Training that keeps members continually challenged and maximizes results

Science based fitness programs

Strength, Cardio, and Agility focused workouts

Fitness app with goal setting, workout summary, challenges, and redeemable points

Corporate Wellness Program

Fitness Assessment

YOUR FITNESS ASSESSMENT

Our coaches will guide you through a complete 30 minute fitness assessment. Based on your results, you will receive a customized 8 week training guide including heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results.

Eat The Frog Fitness PersonalFitness Plan

YOUR PERSONALIZED
WORKOUT PLAN

Your personalized workout plan will include strength, flexibility, core and cardio at the proper level to achieve your desired goals.

Eat The Frog Fitness Results

GUARANTEED RESULTS

Your hard work is measured after the initial 8 weeks of training. Gain energy, lose weight, increase strength, cardio, flexibility and so much more. You’ll love the workouts and the results!