MORE RESULTS. MORE THAN FITNESS

The Only Group Training that Combines the Science of Your Body and Athletic-Inspired Training For The Most Personalized Results. Guaranteed.

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1 FREE WEEK!

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SCHEDULE A TOUR & FREE TRAINING SESSION TODAY!

No pressure. No obligations. No annual contracts. Simply Call or Text to speak with a coach and discuss your fitness goals.  Let's create a plan to get you in the best shape of your life.

980.207.4101
CHARLOTTE@ETFFITNESS.COM

    Founded by 2X Olympic Champion, Bryan Clay, Eat The Frog Fitness is the most personalized group fitness training available. No matter if you are looking to lose fat, improve strength and endurance, build muscle tone, or all of the above, we will help you hit your goals!

    Live & Virtual 24 Hr Access - Technology infused Training Studio

    Personalized Small Group Training

    Inbody body composition analysis tracks your results. Free fitness evaluation with 8 week money back guarantee

    Receive full nutrition, accountability, and workout program designed by the world's best athletes in our Frog Fit program

    Athletic-based Periodization Training that keeps members continually challenged and maximizes results

    Science based fitness programs

    Strength, Cardio, and Agility focused workouts

    Fitness app with goal setting, workout summary, challenges, and redeemable points

    Corporate Wellness Program

    Fitness Assessment

    YOUR FITNESS ASSESSMENT

    Our coaches will guide you through a complete 30 minute fitness assessment. Based on your results, you will receive a customized 8 week training guide including heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results.

    Eat The Frog Fitness PersonalFitness Plan

    YOUR PERSONALIZED
    WORKOUT PLAN

    Your personalized workout plan will include strength, flexibility, core and cardio at the proper level to achieve your desired goals.

    Eat The Frog Fitness Results

    GUARANTEED RESULTS

    Your hard work is measured after the initial 8 weeks of training. Gain energy, lose weight, increase strength, cardio, flexibility and so much more. You’ll love the workouts and the results!